Banana Oatmeal Cake Fast2eat

What a wonderful way to use ripe bananas! And the oatmeal adds some extra fibre.

An easy mess-free treat that only requires a few minutes of prep time. Just adds your cake ingredients to your blender, mix, place in a prepared pan, and bake!

Something sweet yet healthy, the oats and brown sugar taste great in this cake that provides you with a lot of proteins and fibres. It’s perfect for a healthy busy day snack cake with no refined flour!

You can eat it as a dessert, breakfast, brunch, or snack. It’s healthy very dense and chewy but also moist and flavourful.

Enjoy this cake cold, at room temperature or warmed, with or without ice cream and /or whipped cream.

Banana Oatmeal Cake Fast2eat
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
What a wonderful way to use ripe bananas! And the oatmeal adds some extra fibre.
Servings: 8 people

Ingredients

  • 2 Egg
  • ¼ cup Oil
  • 2 Banana - (riped)
  • ½ cup Brown sugar
  • 125 g Oat - (125g=1 1/3 cup)
  • ½ tbsp Baking powder

Optional

  • 1 Banana - (cut in slices to put in the bottom of the pan)
  • 1/4 tsp Cinnamon
  • 1/2 cup Cashew - (chopped - or Brazilian nuts)
  • 1/2 cup Raisin
  • 1/2 cup Chocolate - (chips or small pieces to taste)

Instructions

  • Peel bananas.
  • Using a Blender Beat the eggs, Banana, Brown Sugar and oil.
  • Add the mixed liquid to a Mixing Bowl. Add Oat through mixture and Whisk until well combined.
  • Add the Baking Powder and slowly mix it.
  • Preheat the oven to 180–190°C (350–375°F). Grease with Cooking Spray and flour a Fluted Tube/Bundt Pan.
  • Pour the optionais (if using any) into the prepared Tube Cake pan. Or mix with the batter. And them the batter.
  • Bake for about 30 min or until the cake is lightly golden and a toothpick or Cake Tester inserted into the center comes out clean
  • Cool completely before running a knife between cake and pan, and unmolding onto a platter. Unmolding hot can crumble everything.
  • Cake can be served warm, cold or room temperature, with or without lightly sweetened whipped cream and/or vanilla ice cream.
Course : Breakfast & Brunch, Desserts
Cuisine : Brazilian
Keyword : 5 Minutes, Bake, Banana, Easy, easy-to-prepare, Gluten-free, Healthy, Low calories, Low carb, Low fat, Oat, Oatmeal, Quick, Quick cook oats, Sweet

Nutrition

Calories: 356kcal | Carbohydrates: 51g | Protein: 6g | Fat: 17g | Saturated Fat: 4g | Cholesterol: 41mg | Sodium: 27mg | Potassium: 484mg | Fiber: 4g | Sugar: 25g | Vitamin A: 88IU | Vitamin C: 4mg | Calcium: 68mg | Iron: 2mg
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