All posts in Meat

A Korean inspired recipe of marinated pork tenderloin. Easy, quick and delicious.

This Pork Tenderloin is marinated in a sweet and savoury Korean sauce containing soy sauce, Sesame oil, garlic, and Brown sugar.

It is as good as it looks – tender with lots of flavours! And super easy.

I love how tender the meat is but also how full of flavour the marinade tastes.

If you like Korean food flavours, you’ll love this recipe!

Let me just say that this is some delicious and tender meat, literally melts in your mouth. 

Very flavorful, one of my favourites for pork tenderloin!

 

Bolognese Sauce, also known in Italian as ragù alla bolognese.

The Classic Italian Bolognese meat sauce is made with ground beef, pork, and Italian sausage, I just use ground beef as my daughter doesn’t like pork and Italian sausage. But you can add them if you and your family like.

Use it with any pasta, from spaghetti to lasagna, whole wheat, white or gluten-free, or try this Bolognese Sauce with a low-carb, healthier alternative to pasta using Spaghetti squash! It’s still amazingly delicious with half the calories! Spaghetti squash is a favorite ingredient for those seeking a lower-carb, paleo-friendly, clean eating, gluten-free alternative to pasta.

This is an authentic Brazilian ground beef recipe.

Among everything, we must learn how to make in order to survive it is the ground beef! It’s fast, not expensive, and very, very easy to make. It’s the basics of basics in the kitchen.

And who says ground beef has to be boring? Not sure what to make with ground beef? It’s delicious to eat with:

Yuca (Cassava/manioc) Savoury Pie Fast2eat (as a filling or topping)

Bolognese Sauce Fast2eat (just add Tomato sauce Fast2eat) and use to make a Bolognese Lasagna on any other Pasta…

As a filling of the Brazilian Blender Pie Fast2eat or Shepherd’s Pie.

As a topping of the 15 minutes Baked Potato Fast2eat.

Or just covered with cream cheese (or any cheese) in a casserole.

And also accompanied by any Salad and/or Brazilian Style Rice Fast2eat.

What else do you suggest?

 

Kibbeh (pronounced kee-bee and also spelled quibe, kibe, kibbe, kebbah, kubbeh, kubbah kubbi or kobeiba depending on region) is a dish made of Bulgur (cracked wheat), minced onions, and finely ground lean beef with mint, basil, cinnamon and optional spices. It can be optionally stuffed with mozzarella, provolone or cream cheese (Catupiry in Brazil).

This recipe has been adapted from the one my Godmother Regina Alfradique has sent to me and there are several ways to eat. The football-shaped deep-fried (or also shaped into balls or patties), baked in a casserole dish (my favourite way), cooked in broth, or just served raw with olive oil.

Kibbeh is a popular dish in Brazil and Middle Eastern cuisine. Most Brazilian kibbeh uses only ground beef and not other types of meat but in Middle Eastern, they also use lamb, goat, or camel meat.

Serve warm, accompanied by a fresh salad and/or with this delicious Tabule.

 
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