All posts in Vegetables

The best part about this dish, unlike a traditional soufflé, is that it’s incredibly easy to make; you don’t have to whip up any egg whites. All you do is boil the carrots until tender, purée them in a food processor or blender with the other ingredients, pour the mixture into a casserole dish and bake. It has everything you love about soufflés: an airy, delicate texture that almost melts in your mouth, and, of course, the sweetness and vivid colour of carrots. Read more
This quick and easy guacamole recipe will take you less than 5 minutes to make. Fresh, healthy, easy, delicious and authentic! The best guacamole doesn’t contain fillers and unnecessary ingredients, just keep it simple: All you need is ripe avocados, salt, a squeeze of lime (or lemon), onions, chiles (or black pepper), cilantro, and some chopped tomato. Serve it as a dip at your next party or spoon it on top of tacos or fajitas for an easy dinner upgrade. Read more
It’s a mix of vegetables, mostly cabbage. This sweet, tangy, creamy, comforting side dish is hearty and blissfully satisfying. Even those who don't care for cabbage will enjoy it. Read more
Kale chips baked in the oven and seasoned to perfection are the perfect healthy low calorie nutritious snack and easily satisfy any salty or savoury craving. They’re so crunchy, light, crispy, salty, flavourful, nutrient-dense and very easy to make. You’ll want to eat them all straight from the sheet pan. Read more
A classic combination of crisp cucumber rounds topped with thin slices of smoked salmon and dollop of cream cheese flavoured with fresh dill. Read more
This deliciously Creamy One Pot Butternut Squash Soup is so rich in flavour with leek and a spicy sweet ginger heat. Read more
Did you know that there was a way for fries to actually be healthier? Making sweet potato fries in the air fryer is so much healthier than frying, and reduces the fat and calories, without sacrificing taste. Read more
 
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