This is one of the best spinach dishes I’ve tasted. This super easy creamy spinach soufflé is a treasured recipe from my childhood. Actually, it was my childhood favorite. My mom’s version was made with eggs (egg yolks and beaten egg whites to give volume), but I’ve updated the recipe to make it faster and easier.

Surprisingly, my vegetable-avoiding son loves this spinach soufflé. This one and this Carrot soufflé are the only veggies that he eats. I have a feeling this spinach soufflé will become one of your family favorites, too.


This is SOOOOOO good… absolutely delicious! And not only is it a flavor bomb, you won’t believe how easy this beautiful dish is to make, all in one pan!!!

It requires just 5-minutes (or less) prep with only 4 ingredients and rich, delicious flavors! An easy one pot dish, healthy, simple, and gluten-free dinner recipe.

It is freezable and can easily be prepped ahead (as in make all the meals on the weekend and then stick them in the oven throughout the week).

If you’re a beginner, or just want something tasty and easy to cook, you should definitely give this a go!


Tabule (also Tabbouleh, tabbouleh or tab(b)ouli) is a vegetarian dish (sometimes considered a salad) made of bulgur, tomatoes, finely chopped fresh mint, parsley, green onion, and onion, all tossed and seasoned with olive oil, lemon juice, and salt.


This Brazilian Shrimp stuffed pumpkin (Camarão na Moranga) is really easy to make and is the perfect dish to serve at any Fall dinner party. Actually, in Brazil it is enjoyed all year round!

Delicious, moist baked pumpkin filled with creamy shrimp (and/or prawn), onion, garlic, and cream cheese (or catupiry, a Brazilian creamy cheese)! It’s a simple dish that is going to wow yourself and your guests. If you don’t find a pumpkin you can also bake it in a casserole dish and it is still delicious and beautiful.

Serve it with rice and potato sticks (batata palha), trying to scoop out some moist pumpkin flesh too.

You can also use this creamy shrimp as a quiche filling.


Did you know you don’t have to spend time peeling and cutting potatoes to enjoy a delicious hot bowl of creamy Kale potato soup (AKA Caldo Verde)?

Caldo Verde, a potato and kale soup from Portugal, is a go-to recipe when the weather gets cold outside or for lazy rainy days, when you want something hearty and comforting but don’t feel like putting in a ton of effort.

It’s made with a few simple ingredients, it takes all of maybe 10 minutes of prep work, and it’s ready to eat just less half an hour later. Oh, and it’s all made in a single pot, too. And did I mention delicious? It’s really delicious.


Crispy fish without the grease – Haddock (or other white fish) is lightly breaded and baked. Parmesan adds a nice flavour. 

Fast and easy to prepare, and no frying needed! Oven-baked fish is a perfect alternative to the more caloric fried version.

So much flavor… so easy, healthy and tasty! Ideal for busy weeknights.


Bacalhau with potatoes and broccoli with Almeida’s Onion & Garlic Sauce. It is so Fast to make that you can have a dinner ready in less than 30 minutes with no waste time.

This is a salad version of the Almeida’s Salted Codfish (Bacalhau) Fast2eat Recipe


A hint of sweetness from the Dried Cranberries with the crunchy of the Sliced Almonds and the deep, nutty flavor with a slight crunch of the Poppy Seed will bring this creamy coleslaw lots of flavour.

Coleslaw is always on the bottom rung of most people dish desires. But this has turned out not to be the case, this creamy coleslaw recipe always, gets not just one, but several big, Big, BIG thumbs up from everyone. You’ll have to try it for yourself to believe me.


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