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10 Minutes Cheese Pancake (or Brazilian Pão de Queijo) Fast2eat
The preparation is very easy, it is ready in less than 10 minutes and it is healthy: you can't ask for more than that.
Prep Time2 mins
Cook Time8 mins
Total Time10 mins
Servings: 1 person
- 1 Egg
- 2 tbsp Cream cheese
- 2 tbsp Parmesan cheese
- 3 tbsp Tapioca starch
Slightly beat the egg in a bowl. Add the remaining ingredients and mix well.
Throw in a non-stick (if not, brush a little olive oil) mini skillet, cover and bake on low heat for about 5 minutes.
Flip only when the mixture is no longer liquid and release from the bottom.
Cover and bake on the other side for about 3 minutes.
It is ready when golden brown on both sides!
Couldn’t be Easier, could it? Delight yourself while warm.
Tip: You can add other ingredients to your cheese Pancakes, such as shredded chicken, turkey breast, ham, shredded beef or even arugula with carrots, oregano or other herbs or more cheese. Or reduce fat by replacing parmesan and cream cheese for 2 tablespoons fat-free cottage cheese.
Calories: 335kcal | Carbohydrates: 29g | Protein: 14g | Fat: 20g | Saturated Fat: 11g | Trans Fat: 0.4g | Cholesterol: 235mg | Sodium: 410mg | Sugar: 2g | Vitamin A: 1000IU | Calcium: 240mg | Iron: 0.7mg