Banana Oatmeal Cake Fast2eat

Banana Oatmeal Cake Fast2eat

What a wonderful way to use ripe bananas! And the oatmeal adds some extra fibre.

An easy mess-free treat that only requires a few minutes of prep time. Just adds your cake ingredients to your blender, mix, place in a prepared pan, and bake!

Something sweet yet healthy, the oats and brown sugar taste great in this cake that provides you with a lot of proteins and fibres. It’s perfect for a healthy busy day snack cake with no refined flour!

You can eat it as a dessert, breakfast, brunch, or snack. It’s healthy very dense and chewy but also moist and flavourful.

Enjoy this cake cold, at room temperature or warmed, with or without ice cream and /or whipped cream.

Banana Oatmeal Cake Fast2eat

Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
What a wonderful way to use ripe bananas! And the oatmeal adds some extra fibre.
Servings: 8 people


  • 2 Egg
  • ¼ cup Oil
  • 2 Banana - (riped)
  • ½ cup Brown sugar
  • 125 g Oat - (125g=1 1/3 cup)
  • ½ tbsp Baking powder


  • 1 Banana - (cut in slices to put in the bottom of the pan)
  • 1/4 tsp Cinnamon
  • 1/2 cup Cashew - (chopped - or Brazilian nuts)
  • 1/2 cup Raisin
  • 1/2 cup Chocolate - (chips or small pieces to taste)

Instacart is available in the US only at the moment.


  • Peel bananas.
  • Using a Blender Beat the eggs, Banana, Brown Sugar and oil.
  • Add the mixed liquid to a Mixing Bowl. Add Oat through mixture and Whisk until well combined.
  • Add the Baking Powder and slowly mix it.
  • Preheat the oven to 180–190°C (350–375°F). Grease with Cooking Spray and flour a Fluted Tube/Bundt Pan.
  • Pour the optionais (if using any) into the prepared Tube Cake pan. Or mix with the batter. And them the batter.
  • Bake for about 30 min or until the cake is lightly golden and a toothpick or Cake Tester inserted into the center comes out clean
  • Cool completely before running a knife between cake and pan, and unmolding onto a platter. Unmolding hot can crumble everything.
  • Cake can be served warm, cold or room temperature, with or without lightly sweetened whipped cream and/or vanilla ice cream.

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How do you get a quick and nutritious meal on the table at the end of a busy day?

I love creating fast and healthy meals that can make a huge difference.

Course : Breakfast & Brunch, Desserts
Cuisine : Brazilian
Keyword : "Cake", "Dessert", "Gluten-free", "Oven", 5 Minutes, Bake, Banana, Easy, easy-to-prepare, Healthy, Low calories, Low carb, Low fat, Oat, Oatmeal, Quick, Quick cook oats, Sweet


Calories: 356kcal | Carbohydrates: 51g | Protein: 6g | Fat: 17g | Saturated Fat: 4g | Cholesterol: 41mg | Sodium: 27mg | Potassium: 484mg | Fiber: 4g | Sugar: 25g | Vitamin A: 88IU | Vitamin C: 4mg | Calcium: 68mg | Iron: 2mg

Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.

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