Sun-dried tomatoes omelette Fast2eat

This is everything an omelette should be and more, with the condensed flavour of the chopping Homemade oven-dried tomatoes, Turkey deli ham, Broccoli, and lots of cheese for a little extra delicious flavour.

You will have a meal that is sure to please… trust me… Soooo yummy!

For a complete meal, serve with a green salad.


Sun-Dried Tomatoes, Ham & Cheese Omelette Fast2eat

This is everything an omelette should be and more, with the condensed flavour of the chopping Homemade oven-dried tomatoes, Turkey deli ham, Broccoli, and lots of cheese for a little extra delicious flavour.
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 1 person


  • 2 Egg
  • 1 Green onion - chopped
  • 1 tbsp Milk
  • Basil - dried or fresh
  • Oregano - dried
  • Parsley - dried or fresh
  • Garlic powder
  • Paprika - or black pepper


  • 1/4 cup Feta cheese - crumbled
  • 1/4 cup Mozzarella cheese - grated
  • 2 Turkey ham - slices chopped – or chicken or pork ham
  • Sun-Dried Tomato - chopped – use this recipe for Homemade oven-dried tomatoes
  • Broccoli - florets diced – or fresh chopped spinach
  • Onion - sliced - Sauté or fresh – optional
  • Cream cheese - optional


  • In a small bowl, whisk eggs, green onion, milk, and seasonings until blended.
    Sun-Dried Tomatoes, Ham & Cheese Omelette Fast2eat
  • Lightly grease a large nonstick skillet and heat over medium-high heat.
  • When hot, pour in egg mixture without stirring. Mixture should set immediately at the edge.
  • Cook, lifting the edge with a spatula and tilting pan to allow uncooked portion of the egg to run underneath the set edges, until the base is almost set.
  • When eggs are thickened and with almost no liquid egg remains, top one side with filling.
    Sun-Dried Tomatoes, Ham & Cheese Omelette Fast2eat
  • Slip spatula underneath omelet, tip skillet to loosen and gently fold omelette in half to form a semi-circle; continue cooking over low heat until set and cheese is melted.
  • Transfer to serving plate. If you like, drizzle with balsamic reduction (or pearl) before serving.
  • For a complete dinner, serve with a green salad.


Important: Use a nonstick pan for this recipe.
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To properly prepare your recipe, you may need to use the conversion tables to accurately convert the weight, volume, length, and temperature of all the necessary ingredients. These Fast2eat conversion tables will allow you to ensure that your recipe turns out perfectly and that all measurements are precise and accurate.

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Calories: 530kcal | Carbohydrates: 14g | Protein: 38g | Fat: 35g | Saturated Fat: 17g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 490mg | Sodium: 1544mg | Potassium: 556mg | Fiber: 2g | Sugar: 7g | Vitamin A: 2550IU | Vitamin C: 38mg | Calcium: 580mg | Iron: 4mg

Nutrition information is calculated using an ingredient database and should be considered an estimate.

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