This Egg Salad Sandwich is perfect for a picnic, breakfast, an afternoon tea or any lunchbox.
It is a great way to ensure that your children are having a wholesome meal. This sandwich recipe is super-tasty and filled with nutrition as well as eggs are known to be a rich source of protein, vitamins and minerals, and unlike other sources of protein eggs are comparatively inexpensive. There is no denying the fact that eggs should be eaten by people of all ages, thus making this sandwich recipe fit for everyone.
Pair these sandwiches with some tea, coffee or just a glass of cold juice.
Just follow these simple steps and prepare these sandwiches at home using one of the Fast2eat Breads recipes, and enjoy!
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- Put the eggs in a medium saucepan and pour water till it covers the eggs. Bring it to boil over high heat and once boiling, reduce the heat and cook for 12 minutes on medium heat (12 minutes for large eggs 9 minutes for small/medium eggs; 15 minutes for extra-large).
- When the timer is up remove the eggs and transfer them directly into the ice water bath to stop cooking. Stick the bowl into the fridge and let it sit for at least a half hour.
- Let cool completely and peel the egg shells.
- Transfer the peeled eggs in a bowl and mash with a fork. Try to mash egg whites into small, same-size pieces.
- Add mayonnaise and Dijon mustard and mix until well combined. Season as desired (I just add oregano); stir gently to combine.
- Evenly distribute the egg salad on one side of each bread slice. Put the other slice of bread on top.
- Cut the sandwich in half and it’s ready to serve.
- Serve pure or with greens and or sliced tomatoes.
- Serve immediately or cover and refrigerate.
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How do you get a quick and nutritious meal on the table at the end of a busy day?
I love creating fast and healthy meals that can make a huge difference.
Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.Share on Facebook
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