fbpx

Garlic Roasted Asparagus Fast2eat

Garlic Roasted Asparagus Fast2eat
Jump to Recipe

Ready to Get Cooking?

Welcome to Fast2eat! If you’re looking for easy-to-prepare, nutritious, delicious, and Fast-2-eat recipes, then you’re in the right place.

Full-flavoured savoury garlic Roasted Asparagus makes a quick and easy, delicious side dish recipe!

Ready in minutes, this delicious roasted asparagus is a definite go-to recipe in my house. I could eat it every single night and never tire of it! This garlic roasted version is one of my absolute favourite ways to make it!

It is great with Filet Mignon (beef tenderloin), baked chicken, pork, and we love it with baked salmon or sea scallops!


Did You Make This Recipe?

I love seeing your take on my recipe!

Comment below with your experience, snap a pic, use #fast2eat and tag us on

Instagram, Facebook, Pinterest and Youtube.

Thank you so much for reading, commenting, following and sharing.

Garlic Roasted Asparagus Fast2eat

Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
This Garlic Roasted Asparagus is the most flavourful and perfect side dish! The recipe is quick, easy and delicious served at brunch, lunch or dinner!
Servings: 2 people
Author: Susana Macedo

Ingredients

  • 16 spears Asparagus - woody ends removed
  • 1 tbsp Olive oil
  • 1 tbsp Minced Garlic
  • Salt - to taste
  • Paprika - optional to taste
  • Basil - optional to taste - dried or chopped fresh
  • Parsley - optional to taste - dried or chopped fresh
  • Thyme - optional to taste - dried or chopped fresh
  • Oregano - optional to taste - dried or chopped fresh
  • Black pepper - optional to taste - freshly ground

Instructions

  • Preheat oven to 425-450°F (220-260°C).
  • Snap the tough ends off of the asparagus and arrange them in a single layer on a parchment-lined baking sheet or in a glass casserole dish.
  • Mix together minced garlic, olive oil, salt and pepper and drizzle over the asparagus.
  • Gently toss to make sure it is well coated and then just pop it into the oven to roast.
  • Bake in preheated oven for 20 minutes, or until fork-tender. Cutting the asparagus into short pieces allows them to cook faster.
  • Remove from the oven and serve.

Video

Notes

Other Herbs and Seasonings you could add:
  • dill, sage, rosemary, tarragon and/or cilantro
  • Red pepper flakes
  • cherry tomatoes (sliced in half), which adds more juice
  • Drizzle with a bit of honey for added sweetness
  • Grated Parmesan cheese and Italian seasoning add great Italian flavour
  • And why not pesto sauce
How to Keep Asparagus Fresh Longer
To keep your asparagus fresh for a long time after you get it home from the grocery store, place it with the stems down into a large mouth jar. Then, add fresh, cool water to the jar, covering about 2 inches of the stems with water. Place the jar into the refrigerator and store for up to a couple of weeks. When ready to use it, break away the tough ends and prepare your recipe as instructed.

Disclosure: “As an Amazon Associate, I earn from qualifying purchases. Purchases made by using these links don’t cost any extra and provides Fast2eat with a few pennies to keep the lights on.”

Check out Amazon deals and special discounts for Fast2eat readers.

Amazon.caCheck out deals in Canada
Amazon.comCheck out deals in US
Course : Appetizer, Appetizers & Starters, Breakfast, Breakfast & Brunch, Dinner, Lunch, Side Dish
Cuisine : American
Keyword : 5 Minutes, Asparagus, Bake, dairy-free, Easy, easy-to-prepare, Fast, Garlic, Garlic Roasted Asparagus, Gluten-free, Grain-Free, Healthy, Keto, Low carb, Oven-Baked, Paleo, Paleo-friendly

Nutrition

Calories: 75kcal | Carbohydrates: 3g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 30mg | Fiber: 1g | Sugar: 1g | Vitamin A: 60IU | Vitamin C: 3mg | Calcium: 14mg | Iron: 1mg

Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.

Remember to follow usSnap a pic, use #Fast2eat and tag @Fast2eatca on Instagram.
Share on Facebook

go to top

Check out what I’ve been busy cooking!

Latest Recipes

Baked Salmon and Asparagus in Foil Fast2eat
It is a fast, easy, healthy and delicious 30-minute meal with fantastic flavours and full of healthy fats and protein. It’s perfect for busy weeknights! It is also great for grilling out in the backyard, camping or picnicking.
Check out this recipe
Flavourful Salmon Fast2eat
Pungent Dijon Mustard is classic pairings for salmon. The Greek yogurt creamy coating helps keep the fish moist. It's so tasty and so yummy on the fish. Enjoy!
Check out this recipe
One Pan Baked Teriyaki Salmon with Broccoli & Carrots Fast2eat
Easy, low-carb and healthy one pan baked teriyaki salmon and vegetables is a quick 20-minute meal with hearty vegetables and a tasty homemade teriyaki sauce.
Check out this recipe
Filet Mignon with Gorgonzola Sauce Fast2eat
Tender filet mignon is drizzled with a savoury gorgonzola sauce with a sharp, tangy flavour similar to blue cheese, with a velvety smooth. Sounds fancy, but this is extremely easy to make.
Check out this recipe
Filet mignon (Beef tenderloin) with Brie Fast2eat
For many, there’s a direct relationship between fancy food and effort. No fear, get a fancy
exquisite Filet mignon (Beef tenderloin) steak with Brie dish in less time than it takes to order a pizza. The brie melts all over the top of the steak giving it a creamy sauce that’s simply divine.
Check out this recipe
Korean-Style Marinated Pork Tenderloin Fast2eat
A Korean inspired recipe of marinated pork tenderloin. Easy, quick and delicious.
Check out this recipe

Want More? Check Out My Cookbooks!

Did you know you could make more than bread in the bread machine? My cookbooks will walk you through how you can make pizza dough, pasta, cake, and of course, bread in a bread machine. With over 130 recipes, there is something for everyone!

Don’t have a bread machine? No problem! The book contains a guide to convert all bread machine recipes to manual recipes. The guide also allows you to convert manual recipes you may already have to bread machine recipes.

Check out “Bread Machine Foolproof Recipes” and “Bread Machine Tips and Tricks” on Amazon!

 

 

Disclosure: “As an Amazon Associate, I earn from qualifying purchases.”


go to top

Hungry for more? Follow us on Social Media!

We post new recipes every Friday! Stay up to date by following us on

Instagram, Facebook, Pinterest and Youtube


All Your Favourite Recipes in One Place!

Become a member of Fast2eat and get these benefits:

  • Save, upload, and track all of your favourite recipes.
  • Plan your meal for the week with the Fast2eat Meal Calendar.
  • Create a full course menu for special events.
  • Personalize and create as many recipe collections as you want.
  • Generate shopping lists.

Join us for free by following us on Instagram, Facebook, Pinterest and Youtube!

go to top


Got a question or feedback? Please comment below! That way, other readers will be able to see the answers to your question and will benefit from your feedback.

Get in Touch!

I look forward to hearing from you in the comments.

go to top

 
Comments

No comments yet.

 
Comments
 
error

Since you are here, can I ask a favour? It would be really nice if you could please share this recipe (or article) on your social media. It's just a couple of clicks for you… but it means the world to me. Please follow Fast2eat on Instagram, Facebook and Pinterest. Thank you so much!!!