It’s a luscious sauce for any Pasta or Spaghetti Squash. Also, give it a try with potatoes or just au gratin topped with potato sticks.
I was looking for an easy and delicious recipe to use this Pre-cooked Chicken and Chicken Stock Fast2eat that I’ve previously made.
The result consisted of a silky and creamy dish: Chicken Béchamel sauce, Shredded chicken, spices and herbs tossed with a Spaghetti Squash (or with any pasta or potato, as a filling for this Brazilian Blender Savoury Pie Fast2eat or just itself au gratin), and topped with melted mozzarella. Baked until nice and brown.
This creamy chicken is really satisfying and surprisingly low in calories. Lots of flavors, which work together very well in a delicious and simple dish! The result was nothing short of marvellous. We loved it!!!
Ingredients
- 3 cups Chicken Béchamel sauce - (from http://fast2eat.com/recipe/chicken-bechamel/)
- 500 g Chicken - Shredded (from http://fast2eat.com/recipe/pre-cooked-chicken-and-chicken-stock/)
- ¼ cup Tomato sauce
- 1 tbsp Soy sauce
- ½ tsp Paprika - Optional
- Oregano - Optional to taste
- Parsley - Optional to taste
- Basil - Optional to taste
- Thyme - Optional to taste
- 100 g Mozzarella cheese - Shredded and/or Parmesan cheese
Instacart is available in the US only at the moment.
Instructions
- Prepare Chicken Béchamel sauce according to its recipe.
- Add 500g of the Shredded chicken.
- Add Tomato and Soy sauce.
- Add any optional spice such as Paprika, Oregano, Parsley, Basil, Thyme to taste. Mix well until boiling and adjust salt if need.
- Put the sauce on top of the Spaghetti Squash (or pasta* or or potato, as a filling for this Brazilian Blender Savoury Pie Fast2eat or just itself au gratin) in a large casserole dish or 2 small ones.
- Top mozzarella (and/or parmesan) cheese and bake in preheated oven at 200C (400F) for about 10 minutes until cheese is golden brown.
Notes
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Nutrition
Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.
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