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All posts tagged Healthy

Japanese steamed kabocha squash with sesame ginger-soy sauce Fast2eat
Japanese steamed Kabocha is an easy and tasty way to bring out the inherent sweetness and creaminess naturally found in Kabocha. It brings out the best in it. Tender, flavourful and with such a tremendous rounded flavour. Cooked in savoury dashi broth seasoned with sesame ginger-soy sauce, this classic Japanese steamed Kabocha makes a great healthy side dish chock-full of nutrients loaded with vitamin A and dietary fibre. A sweet and delicious side that you can enjoy for any meal. It’s delicious when served warm and also served cold. It is a perfect autumn side dish, super easy to make. Read more
Egg & cheese stuffed roasted tomatoes Fast2eat
Egg & cheese stuffed roasted tomatoes make a perfect low-carb treat, ideal for a side dish, but it's also filling enough for a breakfast or brunch. Healthy, fancy, and tasty! Oh, and super quick and easy too! Read more
Moroccan couscous with shrimp Fast2eat
The shrimp and couscous in this dish complement each other so nicely. Perfect if you want an easy, light and quick meal. This one-pot wonder will impress friends and family and satisfy even the hungriest diners. Read more
Air-fryer breaded fish fillets Fast2eat
Enjoy crispy fish without the need for deep frying. Air fryer fish is ready in minutes and is so easy to make. It is a healthier way to get your food crispy. It gives great flavour without the fat and a fraction of the calories of traditionally fried fish. Easy air fryer fish that is nice, crunchy, golden from the outside, soft and moist from the inside with minimal clean-up is required. Read more
Pork Teriyaki Yakisoba Fast2eat
Packed with seared to perfection pork, tender colourful veggies, and a killer sweet and savoury homemade teriyaki sauce, this pork teriyaki stir fry will quickly become a regular dinner routine! It is a hearty and healthy easy meal ready in less than 30 minutes. Definitely a keeper! Read more
The amazing flavour combination of honey caramelized sprouts, garlicky shrimp, and sesame oil is irresistible! And it comes together in 20 minutes! Nothing better than an easy, fast, delicious, and healthy meal! Read more
Easy, low-carb and healthy one-pan beef teriyaki noodle with spinach is a quick 20-minute meal with hearty vegetables and a tasty homemade teriyaki sauce. If you like a good stir-fry, this dish will definitely satisfy you. Read more
A dark honey wheat bread that is made sweet by the addition of honey and molasses. The loaf's iconic dark colour comes from 3 ingredients: cocoa powder, molasses, and coffee. The results are nothing short of mouth-watering. Read more
Easily cooked collard greens, bright, garlicky, and crisp-tender. And the best part? You will only need 4-6 ingredients and less than 15 minutes to make them! It is a wonderful way to serve these healthful, somewhat bitter greens. Read more
Caldo Verde is a Portuguese creamy soup made with potatoes, collard greens (or kale), sliced smoked Portuguese sausage and olive oil. It is a hearty, nutritious and homey peasant dish with tons of wow-factor! Ready in under an hour! Simple, pleasantly satisfying, budget and friendly. Read more
 
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