Healthy | Fast2eat

Enjoy crispy fish without the need for deep frying. Air fryer fish is ready in minutes and is so easy to make. It is a healthier way to get your food crispy. It gives great flavour without the fat and a fraction of the calories of traditionally fried fish. Easy air fryer fish that is nice, crunchy, golden from the outside, soft and moist from the inside with minimal clean-up is required. Read more

Mar

Pork Teriyaki Yakisoba Fast2eat

Categories: Egg-free, Nut-free, Pork, Sauces & Condiments, Vegetables

Tags: 30 minutes meals, bok choy, Carrot, Chinese, chow mein, Dairy-free, Easy, easy-to-prepare, Egg-free, Fast, fried, Healthy, homemade, hot Vegetables, Japanese, Main Dishes, Make-ahead, noodles, Nut-free, one-pot noodles, one-pot pasta, Pasta, Pork, pork recipe, Pork Tenderloin, pork teriyaki, pork yakisoba, Quick, Quick & Easy, quick and easy, Spaghetti, spinach, steak, stir fried, Teriyaki, teriyaki sauce, Vegetable, vegetables, Yakisoba

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Packed with seared to perfection pork, tender colourful veggies, and a killer sweet and savoury homemade teriyaki sauce, this pork teriyaki stir fry will quickly become a regular dinner routine! It is a hearty and healthy easy meal ready in less than 30 minutes. Definitely a keeper! Read more

The amazing flavour combination of honey caramelized sprouts, garlicky shrimp, and sesame oil is irresistible! And it comes together in 20 minutes! Nothing better than an easy, fast, delicious, and healthy meal! Read more

May

One-Pot Beef teriyaki noodle with spinach Fast2eat

Categories: Meat, Pasta, Vegetables

Tags: 30 minutes meals, Beef tenderloin, Beef yakisoba, bok choy, Broccoli, Carrot, Chinese, chow mein, Dairy-free, Easy, easy-to-prepare, Egg-free, Fast, Filet mignon, fryed, Healthy, homemade, hot Vegetables, Japanese, Main Dishes, Make-ahead, noodles, Nut-free, one pot noodles, one pot pasta, Pasta, Quick, Quick & Easy, quick and easy, sirloin, Spaghetti, spinach, steak, stir fried, Teriyaki, top sirloin, Vegetable, vegetables, Yakisoba

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Easy, low-carb and healthy one-pan beef teriyaki noodle with spinach is a quick 20-minute meal with hearty vegetables and a tasty homemade teriyaki sauce. If you like a good stir-fry, this dish will definitely satisfy you. Read more

A dark honey wheat bread that is made sweet by the addition of honey and molasses. The loaf's iconic dark colour comes from 3 ingredients: cocoa powder, molasses, and coffee. The results are nothing short of mouth-watering. Read more

Easily cooked collard greens, bright, garlicky, and crisp-tender. And the best part? You will only need 4-6 ingredients and less than 15 minutes to make them! It is a wonderful way to serve these healthful, somewhat bitter greens. Read more

Mar

Portuguese Caldo Verde Soup Fast2eat

Categories: Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Pressure Cooker (Instant Pot), Soups, Stock & Broth, Vegetables

Tags: 30 minutes meals, Brazilian, Broth, Caldo Verde, Chorizo, Chorizo Sausage, Chouriço Sausage, collard greens, collard soup, Dairy-free, easy-to-prepare, Egg-free, European, Fall favourites, Fast, Gluten-free, Grain-Free, Healthy, homemade, homemade soup, hot Vegetables, Instant Pot, Instant pot soup, Kale, Kale soup, Keto, Linguiça, Nut-free, Paio Sausage, Portuguese recipe, Portuguese soup, Potato, Potato soup, Pressure Cooker (Instant Pot), Quick, Quick & Easy, quick and easy, Recipes for a Crowd, Sausage, Soup, Tasty, Vegetable, Vegetable Soup, vegetables, Winter favourites

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Caldo Verde is a Portuguese creamy soup made with potatoes, collard greens (or kale), sliced smoked Portuguese sausage and olive oil. It is a hearty, nutritious and homey peasant dish with tons of wow-factor! Ready in under an hour! Simple, pleasantly satisfying, budget and friendly. Read more

A basic recipe for gluten-free pizza dough that is soft and has just the right amount of chewiness, and when par-baked, it bakes up crispy on the bottom. And it is so easy to make. Making your own gluten-free pizza crust is so worth it! No more frozen gluten-free pizzas or overpriced pizzas from restaurants. Read more

Dec

Crab stick stroganoff with bocconcini & potato stick Fast2eat

Categories: Cheese, Egg-free, Fish & Shellfish, Gluten-free, Grain-free, Nut-free, Soups

Tags: Bocconcini, Brazilian, Buffalo mozzarella, Crab, Crab stick, Crabmeat, Creamy, Easy, easy-to-prepare, Egg-free, Fast, fresh mozzarella, Gluten-free, Gourmet, Grain-Free, Healthy, homemade, Keto, Low carb, Low fat, Main Dishes, Nut-free, Potato sticks, Seafood, stroganoff

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I've made up this version of stroganoff with crab stick, and bocconcini and my family loved it. And as usual in Brazil, Stroganoff is best served with potato sticks. Read more

Homemade Pumpernickel is hearty, slightly sweet, and rich in flavour, with different notes and flavours coming through the crust. The texture is dense but not heavy, just perfect for enjoying with a bowl of soup or a smoked salmon & cream cheese sandwich. Read more

All posts tagged Healthy

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One-Pot Beef teriyaki noodle with spinach Fast2eat

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