Healthy | Fast2eat

Sep

Japanese steamed kabocha squash with sesame ginger-soy sauce Fast2eat

Categories: Dairy-free, Egg-free, Gluten-free, Grain-free, Pressure Cooker (Instant Pot), Vegetables

Tags: Autumn, baked vegetables, easy gluten-free side dish, easy side dish, Easy Side Dish recipes, easy vegetable side dish, easy-to-prepare, Fast, Gluten-free, Healthy, healthy and tasty, Healthy Foods, healthy kabocha, Healthy Living, hot Vegetables, Japanese Kabocha no nimono recipe, Japanese simmered kabocha, Japanese Simmered Pumpkin, Japanese simmered squash, Kabocha Nimono, kabocha squash, Kid friendly, low carb side dish, Make-ahead, nimono, side dish, simmered Kabocha, simmered kabocha squash recipe, simmered squash, steamed kabocha, steamed kabocha squash, vegan, Vegetable, vegetables, Vegetarian

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Japanese steamed kabocha squash with sesame ginger-soy sauce Fast2eat

Japanese steamed Kabocha is an easy and tasty way to bring out the inherent sweetness and creaminess naturally found in Kabocha. It brings out the best in it. Tender, flavourful and with such a tremendous rounded flavour. Cooked in savoury dashi broth seasoned with sesame ginger-soy sauce, this classic Japanese steamed Kabocha makes a great healthy side dish chock-full of nutrients loaded with vitamin A and dietary fibre. A sweet and delicious side that you can enjoy for any meal. It’s delicious when served warm and also served cold. It is a perfect autumn side dish, super easy to make. Read more

Egg & cheese stuffed roasted tomatoes Fast2eat

Egg & cheese stuffed roasted tomatoes make a perfect low-carb treat, ideal for a side dish, but it's also filling enough for a breakfast or brunch. Healthy, fancy, and tasty! Oh, and super quick and easy too! Read more

The shrimp and couscous in this dish complement each other so nicely. Perfect if you want an easy, light and quick meal. This one-pot wonder will impress friends and family and satisfy even the hungriest diners. Read more

Enjoy crispy fish without the need for deep frying. Air fryer fish is ready in minutes and is so easy to make. It is a healthier way to get your food crispy. It gives great flavour without the fat and a fraction of the calories of traditionally fried fish. Easy air fryer fish that is nice, crunchy, golden from the outside, soft and moist from the inside with minimal clean-up is required. Read more

Mar

Pork Teriyaki Yakisoba Fast2eat

Categories: Egg-free, Nut-free, Pork, Sauces & Condiments, Vegetables

Tags: 30 minutes meals, bok choy, Carrot, Chinese, chow mein, Dairy-free, Easy, easy-to-prepare, Egg-free, Fast, fried, Healthy, homemade, hot Vegetables, Japanese, Main Dishes, Make-ahead, noodles, Nut-free, one-pot noodles, one-pot pasta, Pasta, Pork, pork recipe, Pork Tenderloin, pork teriyaki, pork yakisoba, Quick, Quick & Easy, quick and easy, Spaghetti, spinach, steak, stir fried, Teriyaki, teriyaki sauce, Vegetable, vegetables, Yakisoba

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Packed with seared to perfection pork, tender colourful veggies, and a killer sweet and savoury homemade teriyaki sauce, this pork teriyaki stir fry will quickly become a regular dinner routine! It is a hearty and healthy easy meal ready in less than 30 minutes. Definitely a keeper! Read more

The amazing flavour combination of honey caramelized sprouts, garlicky shrimp, and sesame oil is irresistible! And it comes together in 20 minutes! Nothing better than an easy, fast, delicious, and healthy meal! Read more

May

One-Pot Beef teriyaki noodle with spinach Fast2eat

Categories: Meat, Pasta, Vegetables

Tags: 30 minutes meals, Beef tenderloin, Beef yakisoba, bok choy, Broccoli, Carrot, Chinese, chow mein, Dairy-free, Easy, easy-to-prepare, Egg-free, Fast, Filet mignon, fryed, Healthy, homemade, hot Vegetables, Japanese, Main Dishes, Make-ahead, noodles, Nut-free, one pot noodles, one pot pasta, Pasta, Quick, Quick & Easy, quick and easy, sirloin, Spaghetti, spinach, steak, stir fried, Teriyaki, top sirloin, Vegetable, vegetables, Yakisoba

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Easy, low-carb and healthy one-pan beef teriyaki noodle with spinach is a quick 20-minute meal with hearty vegetables and a tasty homemade teriyaki sauce. If you like a good stir-fry, this dish will definitely satisfy you. Read more

A dark honey wheat bread that is made sweet by the addition of honey and molasses. The loaf's iconic dark colour comes from 3 ingredients: cocoa powder, molasses, and coffee. The results are nothing short of mouth-watering. Read more

Easily cooked collard greens, bright, garlicky, and crisp-tender. And the best part? You will only need 4-6 ingredients and less than 15 minutes to make them! It is a wonderful way to serve these healthful, somewhat bitter greens. Read more

Mar

Portuguese Caldo Verde Soup Fast2eat

Categories: Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Pressure Cooker (Instant Pot), Soups, Stock & Broth, Vegetables

Tags: 30 minutes meals, Brazilian, Broth, Caldo Verde, Chorizo, Chorizo Sausage, Chouriço Sausage, collard greens, collard soup, Dairy-free, easy-to-prepare, Egg-free, European, Fall favourites, Fast, Gluten-free, Grain-Free, Healthy, homemade, homemade soup, hot Vegetables, Instant Pot, Instant pot soup, Kale, Kale soup, Keto, Linguiça, Nut-free, Paio Sausage, Portuguese recipe, Portuguese soup, Potato, Potato soup, Pressure Cooker (Instant Pot), Quick, Quick & Easy, quick and easy, Recipes for a Crowd, Sausage, Soup, Tasty, Vegetable, Vegetable Soup, vegetables, Winter favourites

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Caldo Verde is a Portuguese creamy soup made with potatoes, collard greens (or kale), sliced smoked Portuguese sausage and olive oil. It is a hearty, nutritious and homey peasant dish with tons of wow-factor! Ready in under an hour! Simple, pleasantly satisfying, budget and friendly. Read more

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Japanese steamed kabocha squash with sesame ginger-soy sauce Fast2eat

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