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All posts tagged Low fat

Air-fryer breaded fish fillets Fast2eat
Enjoy crispy fish without the need for deep frying. Air fryer fish is ready in minutes and is so easy to make. It is a healthier way to get your food crispy. It gives great flavour without the fat and a fraction of the calories of traditionally fried fish. Easy air fryer fish that is nice, crunchy, golden from the outside, soft and moist from the inside with minimal clean-up is required. Read more
Crispy air fryer breaded pork chops Fast2eat
Crispy Air Fryer Breaded Pork Chops are crunchy on the outside and juicy inside! It is easier than deep-frying, as you don’t need to stand at the stove and actively cook it. You just put it in the air fryer, flip once and take it out when ready – so easy! You can multitask while it is baking – for example, make the salad! Read more
The amazing flavour combination of honey caramelized sprouts, garlicky shrimp, and sesame oil is irresistible! And it comes together in 20 minutes! Nothing better than an easy, fast, delicious, and healthy meal! Read more
Easily cooked collard greens, bright, garlicky, and crisp-tender. And the best part? You will only need 4-6 ingredients and less than 15 minutes to make them! It is a wonderful way to serve these healthful, somewhat bitter greens. Read more
I've made up this version of stroganoff with crab stick, and bocconcini and my family loved it. And as usual in Brazil, Stroganoff is best served with potato sticks. Read more
Have dinner on the table in under half an hour with this pan-fried Yellowfin tuna fillets topped with a creamy Dijon sauce with hints of herb and garlic. Read more
The best part about this dish, unlike a traditional soufflé, is that it’s incredibly easy to make; you don’t have to whip up any egg whites. All you do is boil the carrots until tender, purée them in a food processor or blender with the other ingredients, pour the mixture into a casserole dish and bake. It has everything you love about soufflés: an airy, delicate texture that almost melts in your mouth, and, of course, the sweetness and vivid colour of carrots. Read more
It’s a mix of vegetables, mostly cabbage. This sweet, tangy, creamy, comforting side dish is hearty and blissfully satisfying. Even those who don't care for cabbage will enjoy it. Read more
Crepioca is made from a batter with egg and tapioca flour. It is more filling than the tapioca crepe, made just with water, so you don’t need any topping, but if you wish, you can add your favourite sweet or savoury filling. Read more
Did you know that there was a way for fries to actually be healthier? Making sweet potato fries in the air fryer is so much healthier than frying, and reduces the fat and calories, without sacrificing taste. Read more
 
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