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All posts tagged Vegetable

Japanese steamed kabocha squash with sesame ginger-soy sauce Fast2eat
Japanese steamed Kabocha is an easy and tasty way to bring out the inherent sweetness and creaminess naturally found in Kabocha. It brings out the best in it. Tender, flavourful and with such a tremendous rounded flavour. Cooked in savoury dashi broth seasoned with sesame ginger-soy sauce, this classic Japanese steamed Kabocha makes a great healthy side dish chock-full of nutrients loaded with vitamin A and dietary fibre. A sweet and delicious side that you can enjoy for any meal. It’s delicious when served warm and also served cold. It is a perfect autumn side dish, super easy to make. Read more
Pork Teriyaki Yakisoba Fast2eat
Packed with seared to perfection pork, tender colourful veggies, and a killer sweet and savoury homemade teriyaki sauce, this pork teriyaki stir fry will quickly become a regular dinner routine! It is a hearty and healthy easy meal ready in less than 30 minutes. Definitely a keeper! Read more
The rainbow of vegetables is a big part of Mediterranean cuisine, and one of the best ways to add them to your diet is to roast them. Once you try roasted vegetables, you’ll be hooked for life. It makes healthy eating much more enjoyable! Easy, practical, delicious, perfectly tender and packed with flavour. Plus, it’s adaptable. You can make it with whatever vegetables you have in the fridge! Read more
This perfectly succulent pork tenderloin, paired with a delicious honey garlic Dijon marinade sauce, is baked to perfection with a mix of vegetables. It is a flavourful, juicy pork tenderloin that your family will love! Read more
Easy, low-carb and healthy one-pan beef teriyaki noodle with spinach is a quick 20-minute meal with hearty vegetables and a tasty homemade teriyaki sauce. If you like a good stir-fry, this dish will definitely satisfy you. Read more
A vegetarian twist on the classic French recipequiche Lorraine, this cheese and leek quiche is rich and flavourful. A fast,surprisingly good quiche “leekraine” that makes a great centrepiece at any time of year. Read more
Easily cooked collard greens, bright, garlicky, and crisp-tender. And the best part? You will only need 4-6 ingredients and less than 15 minutes to make them! It is a wonderful way to serve these healthful, somewhat bitter greens. Read more
Caldo Verde is a Portuguese creamy soup made with potatoes, collard greens (or kale), sliced smoked Portuguese sausage and olive oil. It is a hearty, nutritious and homey peasant dish with tons of wow-factor! Ready in under an hour! Simple, pleasantly satisfying, budget and friendly. Read more
Yakisoba is a Japanese noodle dish that literally translates to grilled (yaki) noodles (soba). It is incredibly versatile, making it a perfect weeknight meal for using up whatever meat and vegetables you have on hand. Once the vegetables and meat have cooked and the cooked noodles have been added and sauteed briefly, a sweet and slightly salty sauce is added to the pan. It’s that simple. Read more
The best part about this dish, unlike a traditional soufflé, is that it’s incredibly easy to make; you don’t have to whip up any egg whites. All you do is boil the carrots until tender, purée them in a food processor or blender with the other ingredients, pour the mixture into a casserole dish and bake. It has everything you love about soufflés: an airy, delicate texture that almost melts in your mouth, and, of course, the sweetness and vivid colour of carrots. Read more
 
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