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Tapioca (Gluten free) Pizza Crust Fast2eat

Tapioca (Gluten free) Pizza Crust Fast2eat
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This 3 ingredient gluten-free pizza crust is the best. It’s Fast & easy to make, without having to get out a food processor and does not require a yeast dough, which we need to wait for more than 1 hour to eat. This recipe also does not use cauliflower or any vegetables.

*For inspiration, take a look at these Pizza Toppings Fast2eat Suggestions.


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Tapioca (Gluten-free) Pizza Crust Fast2eat

Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
The result is a thin individual crust that will get about as crispy as you like it, depending on how long you precook the crust.
Servings: 1 person

Ingredients

Instacart is available in the US only at the moment.

Instructions

  • In a small bowl, add the whole egg and milk, and whisk until well combined.
  • Then add in the Tapioca flour and continue mixing until smooth.
  • The dough should be liquid.
  • Preheat a lightly oiled (with Cooking Spray) Non-stick Frying Pan. Pour the dough and cook over low heat.
  • Light Brown on both sides.
  • Preheat the oven to 450 F (230 C). When the crust is done, you can top it with your favourite sauce and toppings*.
  • Bake the pizza for roughly 5-10 minutes until the cheese is melted. I prefer to use the Counter-top Oven over the big stove one. It’s a time and energy saver.

Video

Notes

*For inspiration, take a look at these Pizza Toppings Fast2eat Suggestions.
Tapioca flour is an extremely common flour for gluten-free cooking and one that I've used in many other recipes. For that matter, tapioca flour is sometimes considered the best performing gluten-free flour out there. It's smooth, soft flour that feels much like cornstarch. It's made from the ground roots of the cassava (also called yuca) plant, and it's gluten-free for those of you that care about that. It is actually a type of starch rather than what we would typically consider "flour." As a starch, tapioca flour tends to be extremely low in nutrients. But, it is also low in calories and has no sugar or gluten, which are all key advantages. In terms of flavour, tapioca tends to be mild, with a slightly sweet taste. This makes it an excellent complement to many different types of food and is another reason you find tapioca flour used repeatedly in recipes. The low-calorie count also makes this an excellent flour for people trying to lose weight or decrease their calorie intake.
Tapioca Starch/Flour is easier to find than you might think. You can find Tapioca Starch/Flour on Amazon for a relatively reasonable price – or check the gluten-free aisle of your well-stocked local grocer. You can also find tapioca flour at Asian and Latin American markets as it's used in many of their cooking and at health food stores and places like Whole Foods, where you can find a good selection of wheat flour alternatives.

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Course : Appetizers & Starters, Breakfast & Brunch, Main Dish
Cuisine : American, Brazilian, Canadian, Italian
Keyword : 10 Minutes, Easy, easy-to-prepare, Fast, Gluten-free, Grain-Free, Nut-free, Pizza, Quick, Snack, Tapioca

Nutrition

Calories: 268kcal | Carbohydrates: 50g | Protein: 6g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 167mg | Sodium: 75mg | Potassium: 100mg | Sugar: 2g | Vitamin A: 238IU | Calcium: 59mg | Iron: 1mg

Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.

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Comments

Hi! Easy recipe and pretty good pizza. I didn’t brown the crust enough in the pan for a crisper thin crust. Next time I will! Thanks!

Susana Macedo

Hello Gregory,
I really appreciate your comment.
I am glad you liked it. I also love it. It’s almost a family tradition for the weekends here. Simple Fast gluten-free and delicious.
If you don’t brown it, the tapioca texture will be a bit “gooey”. I like this “gooey” texture, but some people will think this is kind of weird.

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